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#1
07-03-2005, 04:40 AM
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... and I'm already craving everything I don't need.
Starting out slow here. - No more sodas - More water - Eat more fruit - Less "instant" meals, try to cook/prep at least 1-2 a day - use the gym membership Pineapple, apples, and pears are on the fruit list. 100% no-sugar-added juices too. My abdominal and dental health depends on it.
__________________
The LS Collection:. My Cartoon and TV Show List | My Want List | My Future Projects 
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#2
07-03-2005, 06:16 AM
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Just cutting out the sodas and hydrating more with water will help. I was shocked at how much better I felt just switching from sodas to water.
Good luck!
__________________
Update 7Feb12 - Still not really trading, except for a few selected sets for friends. Check out my fannish activities through my home page at http://www.debwalsh.com/. Thanks for your understanding! E-mail only - no PMs, please.
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and I crave food late at night 
ugh... GL
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#5
07-03-2005, 11:08 PM
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JUST ONE MORE LOOK BEFORE YOU START:
 YOU CAN DO IT !!!
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#6
07-03-2005, 11:16 PM
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Nah, I can still eat what I want, and I don't really like junkfood anyway. It's just drinking habits and lack of fruits/veggies that's getting to me.
__________________
The LS Collection:. My Cartoon and TV Show List | My Want List | My Future Projects
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